Creatine Ethyl Esterwaa qaabka monohydrate ee creatine la mid ah ama la mid ah creatine endogenous ee laga soo saaro beerka, kelyaha, iyo xameetida.Creatin saafi ah waa budo cad, aan dhadhamin, ur lahayn, taas oo ah dheef-shiid kiimikaad si dabiici ah u dhaca oo laga helo unugyada muruqa.Creatine Ethyl Esterwaa amino acid laga soo saaro jidhka bini'aadamka oo door ka qaata buuxinta tamarta unugyada muruqa.